Activity by Medical Center - South Bay
South Bay Leadership
 |
 |
 |
| Douglas Killion, MD Area Medical Director |
Jan Boyd Executive Director |
Robert Blair Medical Group Administrator |
Douglas Killion - "I like to ride my bike when the weather is good and my stationary bike when it isn’t. My goal is 4 times a week."
Jan Boyd - "I swim daily and work with a trainer three times a week."
Robert Blair - "I enjoy taking our dog on evening walks in the neighborhood. I also bike ride along the beach for 10-20 miles on weekends."
30 Day Fitness Challenge
South Bay 30 day challenge will start Sept 27 and the Fall 5k (Trick, Treat, and Trek) will be Thursday, Oct 28.
Walks with Leadership download flyer (doc)
Walk with Leadership at Hospital 12/2 @ 9am – Bob Blair |
Walks with Leadership at MOBs Lomita- 12/21 @ 11am—Dr. Colli |
South Bay Running Club download flyer (doc)
6 week series beginning August 21 through Sept 25
This 6-week program takes place on Saturdays and offers one hour of fun-filled exercise to help you get fit. ALL fitness levels are invited. Get ready for the LA Triathlon, Tri-Carson, and Trick, Treat, and Trek.
Three South Bay locations.
Contact Denise Jarrett for more info.
South Bay Health Ed Classes and Schedules:
- Kaiser Permanent presents the Redondo Beach Superbowl 10K on 2/6/2011.
Visit http://www.redondo10k.com/
to register and recieve a special discount code for Kaiser Permanenete employees. Also please find more info on the attached flyer (doc).
- Spring and Fall 5k walk/run and Thrive fair for employees and families
- Walking/Running Clubs
- Walks with Leadership
- Weight Watcher's
- Farmer's Market (Wednesdays from 11:30-4:30 pm)
- Healthy Cafe with daily Thrive option
- On-site Healthy Cooking Classes
- LA Triathlon teams and training clinics
- Fitness Fridays (one hour of exercise at lunchtime on payday Fridays)
- On-site exercise classes (yoga, Tai Chi, Zumba, Salsa, etc.)
- Healthy Living Classes and Programs
For more information, contact:
Tiffany Creighton
310-257-5363