Activity by Medical Center - San Diego
San Diego Leadership
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| James G. Malone, Med. Group Administrator |
Mary Ann Barnes, Executive Director |
Paul E. Bernstein, MD, Area Medical Director |
30 Day Fitness Challenge
Join the 30 Day Fitness Challenge kicking off at Medical Centers throughout Southern California. Register now!
2011 Kaiser Permanente Vista Strawberry Festival 5K Run/Walk, Bike Tour and Kid's Races - Sunday, May 29, 2011
Register now for the 2011 Kaiser Permanente Vista Strawberry Festival 5K Run/Walk, Bike Tour and Kid's Races on Memorial Day weekend, May 29, in downtown Vista
San Diego Health Ed Classes and Schedules:
The KP San Diego Positive Choice program has a variety of fitness offerings, which are fee for service and are open to anyone. These services include yoga, pilates, and muscle toning classes; individual options include personal training, fitness, nutrition consults, and several assessments (fitness level, body fat, body age, metabolic rate, and VO-2 Max).
There are 2 free services offered @ our Convoy Court location. Monday through Thursday. These are the Fitness Forum and Ask the Dietitian. At set times, people can drop in to get a little exercise and/or fitness advice.
The San Diego area cafeterias participate in the Healthy Picks Program. We also have all items on the salad bar labeled with the calories per serving. Our vending machines have 50% of the items meeting Healthy Picks criteria. In addition, we will be supporting the Biggest Winner's Program here when it gets started. (Think of the TV program "The Biggest Loser.")
We also offer Special Discount Programs, including:
- Weight Watchers®:
Lose some extra pounds, at a healthy discount. We've teamed with Weight Watchers® to help you save money on regular membership fees.
For more information, visit KP Weight Watchers.
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10,000 Steps® Program: Use a pedometer to count your steps each day, and then track your progress online. You'll get the support you need every step of the way.
For more information, visit 10,000 Steps Program.
- Complementary health and fitness programs: Enjoy discounts on health and fitness books and videos, massage therapy, and select fitness club memberships.
For more information, visit ChooseHealthy™
For more information: (858) 573-0090