Activity by Medical Center - Riverside

Riverside Leadership

Richard Rajaratnam, MD
Area Medical Director		 Vita Willett
Executive Director		 Koklian Lim
Medical Group Administrator

Richard Rajaratnam - Kaiser Permanente is about total health. We must be focused not only on the total health of our members, but also upon our total health.

Vita Willett - If we take care of our physical and mental health, we’ll be better equipped to care for the health of our members.

Koklian Lim - The day flows better when we ta ke time for physical activity.

Riverside Health Ed Classes and Schedules:

The Riverside Employee Wellness Committee's goal is to help you maintain a healthy work-life balance. We want you to know about Riverside area wellness-related resources so that you can thrive.

  • Yoga
    Unite mind, body, and spirit with this ancient technique that can be practiced by virtually anyone. This four-week program teaches how you can use yoga to relax and become more fit. You’ll learn breathing exercises, safe stretching, and strengthening poses. Fee required. (951) 687-9922
  • Pilates
    From Hollywood celebrities to grandmothers of four, it seems like everyone is doing Pilates these days. That’s because it helps them look and feel great. This four-session program will help you learn and practice techniques that work the abdominal (core) muscles and the muscles of the back and spine. Fee required. (951) 687-9922
  • 24 Hour Fitness
    Visit the KP activity program website. For more gym information, visit the Healthyroads website through the link on the KP member website at www.members.kp.org. You can search for complementary health information, shop for health products at the online store, or locate a Provider. You may also call 1-877-335-2746 (toll free) to request a list of contracted providers, a member brochure, or a list of discounted products.
  • Thrive walking path
    Put on your walking shoes and take our ½ mile scenic route which winds through the Riverside Kaiser Permanente campus! Taking time out for a quick walk during lunch or a break can energize you and help you THRIVE the rest of the day!
  • 10,000 Steps Program
    Use a pedometer to count your steps each day, and then track your progress online. You'll get the support you need every step of the way. For more information, please visit the KP members’ website at www.members.kp.org and click on the link “Health plans and services.” Then click the “member discount programs.”
  • Slide program offered by African American Association
    The African American Association offers a slide program as a great way to work out. To find out more about this program please contact the African American Association. 
  • Taste of Fitness Exercise Classes
    Join Jennifer Pidgeon, a KP Health Educator and certified exercise instructor in an early morning, onsite exercise class. She will help you move to Broadway tunes, and experience kick boxing, yoga, tai chi and strength training.
  • Nutrition and Weight Control
    Weight management orientation (gateway to weight management program)
    This free orientation class gives you a brief overview of the available weight management classes and programs offered in the Riverside area.
  • Weight Watchers
    Lose some extra pounds, at a healthy discount. We've teamed with Weight Watchers® to help you save money on regular membership fees. For more information please visit the KP members website at www.members.kp.org and click on the link “Health plans & services.” Then click the “member discount programs.” An onsite weight watchers group is being formed; please contact Judy Heinrich at 353-4544 for more information.
  • Farmer’s Market
    Currently held at the Riverside Medical Center every other Friday, the Farmer’s Market is held outside in the breezeway between MOB 2 and the Park Sierra MOB. The market has fresh produce, beautiful flowers, good food, and much more to help you Thrive. Special events will be sponsored in conjunction with several of the Farmer’s Markets. Watch e-news for more information.
  • Wellness Resource Center & Store
    Get what you need to stay well. The store has a wide selection of books, pedometers, blood pressure monitors, and other health products available for purchase or loan. Located in the Riverside Medical Center, Medical Office Building 2. For more information, call 951-353-4475.

Visit the Inland Thrive Website

Registration: (951) 687-9922

Health education store: (951) 353-4475

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