Activity by Medical Center - Panorama City


Mary Wilson, MD Area Medical Director	Dennis Benton Executive Director	Greg Posner Medical Group Administrator	Barbara Zelinski Chief Operating Officer for Panorama City and Antelope Valley

Mary Wilson - "I run three times a week, take a spin class twice a week, and golf or swim weekly."

Dennis Benton - "I walk at least 20 miles per week."

Greg Posner - "I exercise a minimum of 4-5 times per week and control stress through relaxation and meditation."

Barbara Zelinski - "I wear my pedometer daily striving for 10,000 steps per day."

Antelope Valley and Panorama City - June 1, 2011

Exercise Classes:
- Yoga (Beginner & Advance)
- Prenatal Yoga
- Stretch & Strength Employee/MD Workshops
- Latin Dance
- Polynesian Dance

Exercise Equipment:
- Pedometers
- Stability Balls
- Exercise Stretch Bands
- Various Exercise Videos (chair dancing, etc.)

Other Programs:
- Come and go Mountain Biking with other Panorama City friends and colleagues! (Download Flyer)
- KP Biggest Loser Program
- KP KIDS (Nutrition, Exercise, Behavior) Program for 5-12 yrs
- Teens Take Off (Nutrition, Exercise, Behavior) Program for 13 to 17 yrs
- Freedom From Fat (Nutrition, Exercise, Behavior) 3 month program 18 and over
- Weigh To Go (Nutrition, Exercise, Behavior) 6 month program 18 and over - medically managed program

Visit our Health Education store for exercise videos, stability balls, stretch bands, pedometers and more.

For more information: (818) 375-3018