Activity by Medical Center - Orange County

Orange County Leadership

Karen Tejcka
Area Medical Director		 Julie Miller-Phipps
Sr. Vice President &
Area Director		 Mancy Gin, MD
Area Medical Director

Karen Tejcka - I swim a 2-3 miles per week, walk on the beach, and do elliptical and weight lifting at home. Our greyhounds keep us walking and moving each day as well. I also enjoy traveling to locations where walking allows us to feel like a 'local'.....

Julie Miller-Phipps – I work out in the morning 2-3 days per week, and play golf and go for walks on the weekends when I can. Taking the stairs throughout the day and using small weights in my office when I am on conference calls is another way to squeeze in my workouts throughout the day. Accomplishing two things at once is always energizing to me!

Mancy Gin, MD - I run three to four days per week on a treadmill at home covering a total of 15-20 miles and walk the other days. I try to stay as active as possible at work by always taking the stairs going up, and I am reconfiguring my desk to allow me to stand while using the computer.

Events

Half Marathon & 5K raceWelcome, Kaiser Permanente associates, to the 20th Annual Southern California Half Marathon & 5K race. Online Registration is now open for this year's race.
Register Now >>

30 Day Fitness Challenge

Orange County - June 2, 2010

 

 

 

Orange County Health Ed Classes and Schedules:

  • Kaiser Permanente Orange County Presents the 2010 Southern California Half Marathon and 5K Race and Walk on January 9th, 2010.

  • Friday Farmer's Market - Irvine Medical Center, 10 a.m. - 2 p.m., every Friday
  • Thrive walk path – Irvine and Anaheim Medical Centers

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