Activity by Medical Center - Los Angeles
Los Angeles Leadership
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| Donald Marcus , MD Area Medical Director |
Judy North Executive Director |
Mark Costa Medical Group Administrator |
Donald Marcus, MD - I walk my dog 30 minutes a night or I workout on the treadmill. When the pool temperature is warm in the summertime, I swim in the evenings after work and on the weekends.
Mark Costa - I enjoy bike riding and running on the weekends. Evening walks with my wife also make up my exercise routine.
Judy North - I enjoy working out three days a week at a gym and spending time on the weekend riding and exercising my horses. I walk daily and I love to be outside.
30 Day Fitness Challenge
Join the 30 Day Fitness Challenge kicking off at Medical Centers throughout Southern California. Register now!
Los Angeles Health Ed Classes and Schedules:
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Tai Chi
This program is an ancient Chinese art form of low-impact exercise designed to strengthen your body, improve your balance and coordination, and promote relaxation.
This class is open to the general public.
Fee(s)
Nonmember fee: Fee required
Kaiser Permanente member fee: Fee required Yoga
Unite mind, body, and spirit with this ancient technique that can be practiced by virtually anyone. This program teaches you how you can use yoga to relax and become more fit. You'll learn breathing exercises, safe stretching, and strengthening poses.
This class is open to the general public.
Fee(s)
Nonmember fee: Fee required
Kaiser Permanente member fee: Fee required-
You can! Eat Better, Move More
This 12-week program is designed to help mature adults make healthier lifestyle choices. The series is led by a team including a physical therapist, a dietitian, a clinical nurse specialist, and a behavioral health specialist. Each session includes exercise and dietary information.
This class is open to the general public.
Fee(s)
Nonmember fee: Materials fee required
Kaiser Permanente member fee: Materials fee required -
LAMC Basic Boot Camp
This program is taught by a former Air Force drill sargeant. It is held in Barnsdall Park, adjacent to LAMC. Morning and afternoon sessions are available. Participants must commit to three, one-hour sessions a week for four weeks of intensive training in strength and endurance using the park grounds including stairs, a running course and group exercise. Participants must bring their own yoga/exercise mat, 3-10 pound hand weights, workout gloves and a water bottle. Diet and nutrition will also be discussed through the use of a food diary.
This class is open to the general public with a limit of 15 people per class.
Fee(s)
One fee for all participants: ($250.00/person for 12 sessions total)
For more information: (323) 783-4472