Activity by Medical Center - Los Angeles
Los Angeles Leadership
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| Donald Marcus , MD Area Medical Director |
Judy North Executive Director |
Mark Costa Medical Group Administrator |
Donald Marcus, MD - I walk my dog 30 minutes a night or I workout on the treadmill. When the pool temperature is warm in the summertime, I swim in the evenings after work and on the weekends.
Mark Costa - I enjoy bike riding and running on the weekends. Evening walks with my wife also make up my exercise routine.
Judy North - I enjoy working out three days a week at a gym and spending time on the weekend riding and exercising my horses. I walk daily and I love to be outside.
Los Angeles Health Ed Classes and Schedules:
- Advanced Cardiac Life Support (ACLS): This two-day combined certification and recertification course is designed for physicians and other health care personnel who must respond to sudden death situations and provide advanced skills of arrhythmia recognition, defibrillation, intubation, I.V. fluid therapy, and drug therapy. Successful completion entitles the participant to the American Heart Association (AHA) ACLS Card. Download Course Schedule & Application (doc)
- Learn Tai Chi Ch’uan: The slow motion, rhythmically flowing movements of Tai Chi Ch’uan treats the body to a form of exercise that strengthens muscles, decreases stress, and increases mental and physical well being. Download Flyer (doc)
- Learn Yoga:
This six-session series will introduce basic yoga concepts and postures. The next series begins Tuesday January 22, 2008 and meets for six consecutive Tuesday mornings at our Los Angeles Medical Center. Please call 323 783-4472 for more information or to register.
Download Flyer (doc)
- Various Health Education classes offered at Los Angeles include:
- Nutrition and Weight Control Classes for Children, Teens and Adults
- KP Kids (Healthy eating for Kids and their families)
- Living Well with Diabetes (a four week intensive program)
- Pre-Diabetes (Preventing Diabetes Class)
- Heart Health Classes designed to help control Cholesterol, Blood Pressure and Heart Failure
- Managing ongoing conditions like Asthma, Chronic Obstructive Pulmonary Disease, Chronic Headaches and Early Kidney Disease
- Stress and Depression
- Childbirth and Reproductive Health
- Baby Care and Breast-feeding
- Women's Health/ Osteoporosis
- Smoking Cessation
- Yoga
For more information: (323) 783-4472